Optimal Performance
Tired of chronically tight hamstrings?

Tired of chronic Achilles pain?

Tired of knee or back pain?

YOU NEED TO MOVE DIFFERENTLY.


We can help you feel, move & perform better!

WE KEEP YOU IN THE GAME

LONGEVITY

The purpose of the OPT program is to improve your sustainability and in your sport by increasing your resiliency and capacity to withstand injury. In doing so we will also eliminate chronic nagging pain and significantly increase your performance.

Faulty movement, inadequate strength and/or a lack of mobility or integrated function are all factors that influence your joints, tendons and ligaments ability to accept the forces and loads associated with your sport over time.

Your body can get away with these deficits for a while, but when these things are lacking year after year injuries start showing up ( around 5-7 years into sport) and they do not go away with rest, casts or injections.        It requires learning to move differently and applying that movement to your sport. 
   

WE GET YOU IN THE GAME

REHABILITATION

No one likes to miss time from their sport, but sometimes injuries do occur. When they do, we are here to help you recover and get you back in the game.

Athletes seek our program out for many reasons. Here are just a few.

At MPC we treat the cause of your pain, not just the site of your pain.

We know pain-free is not the same as healthy. So we make sure when your injury is rehabilitated that your movement patterns are healthy too.

WHY??
Compensatory movement puts you at risk for injury.

The number one predictor of injury according to NASM is a previous injury.

We put that to rest by making sure you are not just pain-free, but moving well.

ie: What's the point of rehabilitating a knee if it became injured due to faulty movement in the hips and spine?
 

HELP YOU PLAY THE GAME BETTER

IMPROVE PERFORMANCE

OPT is dedicated to helping individuals &/or teams breakthrough their limitations to reach their maximal potential. Using MSTS10 every person can rise higher, go faster , become stronger and perform better.

Healthy movement patterns are mechanically efficient and joint sparring. Healthy movement allows you to develop optimum speed, power and agility.

Healthy movement distributes forces though out the body as
intended.

It is THE foundation for sport specific skills

IDENTIFYING WHAT'S HOLDING YOU BACK IS THE BEGINNING OF MOVING YOU FORWARD!
So we evaluate how you move… your patterns..not just isolated joint or muscle function while sitting or lying down. Then we teach you how to move well and the progress to reinforcing these patterns with the adequate strength and endurance to increase your capacity to withstand the forces of your specific spor
t.

Find out how our MSTS10  program can help you.

Get started now with a free initial phone consult!

CONTACT US TODAY